2022 The Arena Media Brands, LLC and respective content providers on this website. Make sure the salt is dissolved completely for maximum benefits. It does not store any personal data. 2 How do you reduce swelling after casting ankle? So it may swell even after the cast is removed. Mild discomfort is normal, as long as it . The swelling may last for a few weeks but will gradually subside as the tissues heal. This cookie is set by GDPR Cookie Consent plugin. Remember this is due to stiffness and you would need to take NSAIDs such as ibuprofen or naproxen for decreasing your pain and also should apply ice packs for further relief. Seek immediate help if you are experiencing a medical emergency. Dr. John Goldman answered Rheumatology 56 years experience Check it out: With swelling we always worry whether there could be a blood clot in the vein. I signed it, as did my husband. I can even move my ankle joint slightly. Use the cold pack for 5-10 minutes over the affected area. This will help any swelling to go down. I unfortunately did not read your article until I was 3 weeks into my break (ankle & tibia with pins in) and still very swollen and elevating leg suffering excruciating pain. Care after Cast Removal. I'm chuckling at how crazy I must seem to folk who can't possibly imagine such a dramatic difference. LongTimeMother (author) from Australia on May 26, 2013: Thanks, healthmom. All due to my hasty application of a handful of gel made from New Zealand's green-lipped mussels. I recently broke my ankle and have just had the cast removed. :). Relax your foot as you get ready to start. If that foot is on the floor, your other leg should be bent over. LongTimeMother (author) from Australia on February 12, 2014: It must have been very painful to walk on your broken ankle, Joe. You could be sure, I would be stroking out. To reduce swelling keep the leg in elevated position for 15 to30 minutes after walking. Swelling after an operation - 5 causes not to ignore Swelling can occur for many reasons. They also reduce pain, swelling, and muscle spasm. Elevate the affected area. LongTimeMother (author) from Australia on October 05, 2017: Abby Tweedy, I've just noticed your comment as well. Typically, with swelling we recommend frequent icing. LongTimeMother (author) from Australia on May 13, 2014: Ooh, cptacek, that sounds extremely painful. I'll be interested in hearing what your dentist's reaction is to your new discovery. Stay off your ankle or leg until you can get to the doctor or until the swelling goes away. Photo of my husband's broken ankle, ready for ambulance transport from a small country hospital to a large city hospital. Hospitals could save a lot of time and money if they used Mobicosa gel to reduce swelling promptly when people arrive in their ER. I know most people use ice to reduce swelling. x[YoH~7 d&dfvbMQ[U}#Q Tx4f`o}}x^_I{ear_$x*XS\_'V__z]^_hyL>c71[03[U>^_} fpT?[5%^<9h39dC--y1 Make sure the water is cool enough not to scald . After being in the cast for 4 weeks, the body has absorbed much of the fluid part of the swelling and now what remains is the solid parts, blood cells, scar tissue, etc. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 595.32 841.92] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> The swelling causes most of the pain, not the broken bone itself. You will usually be in a cast for four to six weeks. Pour enough water into the tub to fully cover your foot and ankle. d>` aY It was so effective that the orthopedic surgeons operated within 24 hours of the accident, and my husband was home just two days later. I simply ran to his side instead of to the telephone because I'd rather my husband died in my arms than die with us both regretting not holding each other one more time. It could have been a very long wait until I found him. Use of the forums is subject to our Terms of Use I had a cast put on my ankle and let it heal for 3 to 4 weeks. We accepted it would be a wait of three or four days before surgery. appropriate medical assistance immediately. Ice. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Elevation. I've had success using it to reduce swelling fast around a broken ankle (plus many other examples of reducing swelling and bruising in the past 10 years of using it). The orthopaedic specialist who came to assess him in Emergency had explained they would be inserting a metal plate, screws and wire to try to correct the damage. Point your foot up and down within a Casts and splints hold the bones in place while they heal. What a great informative article! Ankle swelling after cast removal A 57-year-old female asked: Fractured ankle swelling after cast removed. I cannot thank you enough for posting your article. @Margaret, I'm sorry I didn't notice your feedback earlier. The rural hospital arranged for an ambulance to take him to a city hospital. Hi soconfident. Then repeat every three to four hours. What to do if your ankle is swollen after a cast? I thought I was watching my husband die. I have written about my own experience using Mobicosa gel and capsules to reduce arthritic swelling, eliminate pain, and restore my joints to perfect health. Well I guess that will be determined by just how easy (or inconvenient) it is to get to your bare leg. Do not get your plaster cast wet. I have just had my cast removed after THIRTEEN weeks following a longitudinal fusion of my left ankle due to arthritic pain. So grateful, thank you so much. I don't. Sorry about your husband, and how heart chilling that must have been to watch. He came back from surgery wearing a big black medical "boot" protecting his broken ankle, with his leg sprayed red up to his thigh. You also have the option to opt-out of these cookies. 7 What can I do to help swelling in my ankle? Support stockings may be an option. NOTE: it is normal to have some swelling after a new cast is applied, especially when your arm/leg drops below your heart level. I could tell immediately that something was working on me, as there was a tingling, and by the time we got home, I could see that I wasn't as swollen as I had been the previous two times. I can't tell you how much of a difference it has made. What can I do to help swelling in my ankle? Ankle and foot range of movement exercises. Good luck with your tree cutting. endobj We also use third-party cookies that help us analyze and understand how you use this website. He was happy with the fusion and when I told him of my continuing discomfort he said that the bone is fixed but the tissue still needs to repair itself. 1 0 obj Having two surgeries without and one with is a powerful testimonial. I don't know exactly what words I screamed, but my scream was so loud that a woman from the farm next door came running to see what she could do to help. Swelling and inflammation will be present after removal of the cast. But I wasn't going to get ice. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". How do you reduce swelling after cast removal? Please write more hubs! By the way I am a really big big fan of of drug free, medications because I have found to my dreadful experiences that ninety, nine times out of a hundred the cure turns out to be far worse than the. However, excessive swelling can be harmful or indicative of overuse/irritation to the injured area. The swelling causes most of the pain, not the broken bone itself. It was so effective that the orthopedic surgeons operated within 24 hours of the accident, and my husband was home just two days later. Compression. These cookies track visitors across websites and collect information to provide customized ads. how long and how should it be treated? Men being men, at that point he decided he was going to get up and hobble towards the house. Then I asked him to wait while I ran to the house to phone for help and to get some first aid supplies. I know the Mobicosa gel helps swelling caused by injuries, and swelling from arthritis, but I really don't know if the anti-inflammatory properties would help with your type of ankle-swelling or not. After another fortnight of pain and discomfort and as a result NWB I have got an answer! The tubigrip will normally be applied in a double layer, which has its fold near your toes and finishes around your calf. I'll be interested in hearing your feedback when the gel arrives and you've applied it. I did grab a small bag of frozen corn kernels from the freezer as well, but my main focus was on the gel. When the cast is removed most people find that their wrist is stiff, weak and uncomfortable to start with. Wrap your ankle or leg snugly, but be sure not to cut off circulation. This website uses cookies to improve your experience while you navigate through the website. I decided to post after reading the above mentioned forum where although the former injury is different, the symptoms are very similar, if not the same as mine. The first two were excruciating, and I took a lot of pain pills, a lot of NSAIDs, and slept a lot in the days after the surgery. People need to be aware how effective Mobicosa is so they can try it for themselves. When you break a bone, you want to reduce the swelling fast. @ Carolyn, you just have to look at other comments on this page to see how effective Mobicosa is, so I'm expecting you'll have good results within days of using it. In our past experience, this gel has reduced swelling fast, but the extreme swelling around my husband's broken ankle seemed like it might be asking a bit much to expect positive results quickly. The ankle swells and my lower leg goes purple any time that I am on my feet. It was obvious to us all (including the doctors) that the gel was far more effective at reducing swelling and bruising than ice. Might be worth trying. Fortunately I was invited to walk beside his bed and wait with him during his consultation with the anaesthetist and other members of the surgical team before being wheeled through the doors into surgery. I can't thank you enough for your recommendation. This is caused by the release of pressure on the tissues constrained by the cast. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. Our broken-ankle drama began when my husband was on a ladder trimming branches from a tall tree. The thing is, I feel pretty much fine . I knew the chance was next to nil, but asked anyway. One day I will compile a list of different ways people have successfully used Mobicosa gel. In that time the pain never really decreased (I am a widowed single parent living in a cottage!) :). It is normal to experience pain, stiffness and swelling of the immobilized joint that can persist for some days after cast removal, not to mention skin scaling. The lining of the capsule surrounding a joint is called the synovium, and anything inside the joint that irritates the synovium will cause it to secrete fluid. My husband fractured multiple bones in his ankle at about 2.30pm on Saturday. Please write back to me here and let me know how it goes for you. Pour two cups of Epsom salt into the tub while the water is running. Repeat 20 times, each direction. Ankle swelling after cast is removed. The cookie is used to store the user consent for the cookies in the category "Performance". The inflammation post injury and immobility of the affected part causes s. Casts and splints support and protect injured bones and soft tissue. I hadn't ordered the gel in time for the first two surgeries to be complete, but I did get it in right before the third surgery. They put a standard white plaster cast on his leg, and transferred him from Emergency to a ward where he would wait for surgery. % Given the lack of swelling and bruising that accompanied the multiple fractures and extensive damage in my husband's broken ankle, his bone doctors were keen to run some tests and trials using Mobicosa. The cookie is used to store the user consent for the cookies in the category "Analytics". The cast was removed (Hooray!!). I'd like to hear back from you, but I suspect you might be too busy moving around and getting things done once your boot fits more comfortably. I guess now the thought of going back a fourth time isn't quite so bad. After the cast is removed, remember: Stiffness and weakness in the limb are common issues. See nearest physiotherapist. Necessary cookies are absolutely essential for the website to function properly. Patient does not provide medical advice, diagnosis or treatment. I'm back in a flexible cast, which I can remove for bathing, for another 4-6 weeks!! This cookie is set by GDPR Cookie Consent plugin. Patient is a UK registered trade mark. What to expect when your leg cast comes off? Instead of ice, I use a gel called Mobicosa, a natural product that I keep in the refrigerator. As I turned the first corner, it fell to the floor and we didn't bother retrieving it. I am glad you didnt have a heart attack! and my ankle always felt swollen if I spent any time on my crutches and not resting. Stiffness: It is important to try and get as much movement as possible in your ankle after the fracture has healed. My kids always called it 'magic cream' and it has lived up to its name, thank goodness. Ouch! When the cast is removed, you may experience pain, swelling and stiffness of the joint. This will weaken it, and your bone will no longer be properly supported. Registered in England and Wales. Ice. Support stockings may be an option. I had flap surgery on my gums, and did the upper right quadrant one week, lower right the next, lower left the next and next week will do the upper left. I put the bottle in my pocket before beginning the drive to the hospital. The doctors at the hospital were very impressed! Compression. Pain and swelling are common after an ankle surgery and this is because the surgery itself is a trauma and can cause some amount of post-operative pain. Good for you on staying level headed! Wish I had known of this product much earlier, I could have avoided the swelling of my ankle to the size of a mountain ball. With the improvements you had after just 3 applications, I'm guessing you must be well on your way to recovery by now. We all have bumps and bruises at some time. The damage was evident, and there was still swelling around the ankle itselfbut his foot had returned to a more normal shape (see the first photo above). Typically, with swelling we recommend frequent icing. 4. Just spread the gel thinly over your swelling and let it absorb. You can get it online, but it would be great if your local store starts stocking it for the convenience of others in your area. Read our editorial policy. However, you may visit "Cookie Settings" to provide a controlled consent. By the time we reached the first hospital, the swelling was greatly reduced. Bed rest and ice packs are the only way to keep it from swelling - not practical after 15 weeks! <> For the first 24 to 72 hours after your childs cast is applied, use pillows to raise the cast above the level of your childs heart. I'm not a doctor and I really don't know. Thanks for sharing etc. For the first 3 weeks I was in a heavy duty plaster cast that came upto my knee. I have to be NWB for 6 weeks in total and if I can't keep it up it swells and presses against my boot. The remaining 5 weeks were spent in a more light weight colored fiberglass cast. What a great result you had from the Mobicosa, given your problems and excruciating pain. Analytical cookies are used to understand how visitors interact with the website. Light to moderate pressure is a great way to help reduce swelling after foot surgery. The cast can cause discomfort while it is on, as well as after it is removed, due to inflammation, and the pain can impede rest and healing. Many consider natural remedies to be an embarrassing topic in a doctor's office. Surgery was last Friday. Disco, it is not unusual after a cast is removed to have swelling- add the PT to it, and you are using muscles which havent been used in months, Talk to your PT therapist and if you are still unhappy - make an appointment with your ortho. You are now ready to walk around. Loosely wrap an ice pack covered in a thin towel around your childs cast at the level of the injury. So I recommend everyone have some of this gel on hand for the next time one of your family members has an accident. The turning blue and swelling is normal and apparently can last for a long time. Upgrade to Patient Pro Medical Professional? Bone Joint Muscle - Foot & Ankle Problems: Foot swelling after cast Foot & Ankle Problems Message Board HealthBoards Bone Joint Muscle > Foot & Ankle Problems > Foot swelling after cast removal Foot swelling after cast removal Sponsors I'm finally joining the surgery club | Brostrom Surgery on Wednesday.Last minute advice? It may also be prone to swelling and the skin dry or flaky, this is quite normal. If your loved one has just broken an ankle, it might be too late for you to buy this product before surgery. So far he's doing okay. Apply ice. The ankle was the size of a baseball and I was in pain. But because he had no problems or complications with swelling, and surgery had gone well, they discharged him early. %PDF-1.7 Their explanation about not wanting to add any more liquid to the mix when applying a plaster, and their obvious reluctance to use some strange concoction in an operating theatre came as no surpriseand of course I didn't argue. I watched as he miraculously managed to land on his feet, and then crumple backwards, his head hitting the ground last. 16 weeks tomorrow since the procedure and I still can't weight bear!! However, even the short notes like yours are good to see. In each direction, twist your ankle 10 times. What causes that kind of swelling? Repeat these ten times each: 1. It is recommended that you exercise your ankle as soon as you can after your cast has been removed. But unless you ask, the answer is always going to be "no.". I've seen him today and he says it's partly fluid retention and I need to go on water tablets! At least one doctor commented on how "unusual" that was, and I offered the explanation of Mobicosa. I used a natural product called to quickly reduce the swelling around my husband's broken ankle. I had some metalwork (seven screws and a plate) taken out of my ankle the day before yesterday and I've been told to "take it easy" by the consultant for about a month, and to keep my foot up for a fortnight. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in Flap surgery is where the dentist cuts the gums away from the teeth, inside and out, cleans thoroughly, and then stitches the gums back together with the stitches going between the teeth. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Like your chiropractor, most people feel such significant relief from just one application they can't wait to see what kind of improvement they'd get if they owned their own bottle and used it repeatedly. Swelling is a normal component of the healing process. When my husband was wheeled from the ward to the operating theatre, he gripped in his hand a bottle of Mobicosa and a note from his wife. These cookies will be stored in your browser only with your consent. I also mentioned physio, but he said not at this stage!! He can laugh at me if he wants, but if he wants his patients to have a better experience, he should listen :) I don't really care about others' opinions when I find something that worksand this works! Worth putting some of that gel in your fridge. I will pay the electric companies who have the bucket and machines, to cut the tree down. Because he had minimal swelling around the wound. 4 users are following. (Btw, do you mind educating me about why one has skin flap surgery? Repeat 20 times each movement. It usually takes four to six weeks for new bone to form to heal your fracture. Loss of proprioception results in decreased balance and increased risk for re-injury or strain following your cast removal. High-impact, contact sports should be avoided for a minimum of 4 to 6 weeks after removal of the cast. How do you reduce swelling after casting ankle? The surgeon just called the afternoon after surgery and said the foot was more messy than he thought. The limb may swell for a few months after the cast has been removed. I feared the worst as I ran, yet was greeted by a dazed but conscious and, given the circumstances, surprisingly fit mound of man on the ground. LongTimeMother (author) from Australia on May 24, 2013: I think every home should have a bottle of Mobicosa gel in the fridge, aviannovice. With a barbed wire fence between us, I had to bolt for the nearest gate to reach him. My boss is having kittens!!! Thanks to the three latest commenters, Carolyn, Margaret and Yvonne. Three years ago I fell down my friends stairs and broke my ankle. The most shocking thing is that I walk on my broken ankle. Treatments and surgery options. <>/Metadata 191 0 R/ViewerPreferences 192 0 R>> respect of any healthcare matters. What are 2 negative effects of using oil on the environment? Try to keep the area around the edge of the cast clean and moisturized. 3) Sitting or lying Rotate ankle slowly, big circles. =a'}v(mzI Conclusion. Now I'm back on my feet again walking around . I'm happy to discuss the benefits of accessing nature's medicine chest with anyone when the opportunity arises. Doesn't take long. Thanks for your encouragement to write more hubs. His ankle had multiple fractures, and the impact had broken the bottom of his tibia. Keep it elevated and iced.and call them in the morning. :). Repeat 20 times each movement. Ranges of motion (3D) of the ankle, knee, and hip, as well as walking speed, were used to assess any influence on walking gait.Results After cast removal, plantar-flexor strength was reduced for the majority of participants (P = .063, CI = -33.98 to 1.31) and balance performance was reduced in the immobilized limb (P < .05, CI = 0.84-5.16).). That was a good decision. , Fractured my ankle 3 months ago but ankle keeps swelling and is painful, Thanks guys for your concerns. The doctors came to ask him more about whatever it was his wife had put on his ankle! problem they are supposed to eliaviate, HOW RIDICULOUS IS THAT??? I was partial weight bearing on two crutches, then one day whilst making a short walk in town the pain in my ankle increased so by the time i got back to my car (an automatic!!) Thanks again for contacting me with your feedback! Place the swollen ankle into the salt water. How do you I stop my TV from turning off at a time dish? Answer (1 of 2): Inorder for the fracture to heal properly, the bone/s is/are aligned properly and immobilised with a plaster cast for around one and a half month or more depending on the type of fracture and the severity. I cannot bear any weight as the pain is quite severe. Elevate it: Elevating your injured limb for the first 24 to 72 hours can reduce swelling. 8 What to expect when your leg cast comes off? It improves daily, Can Mobicosa capsules or gel be used to get rid of swelling around the ankles, which is not caused by any medical problem, just by sitting down for long, periods of time. After the cast is removed, remember: Now, pull up your pant leg so that it is not in the way. I smothered the gel on my husband's broken ankle shortly after the accident, and the swelling was gone by the time we reached the hospital (about 30 minutes). Hope he is back to new soon. How often do I recommend you apply the Mobicosa? By clicking Accept All, you consent to the use of ALL the cookies. We had two on our property. Your injury is still healing. What to Expect. You might notice heat and pain around the same area but not always. :) Good luck, and please keep in touch. Plus my husband took capsules to help rebuild the cartilage in his ankle after surgery, and to help with pain relief. LongTimeMother (author) from Australia on May 15, 2014: Good luck with your final surgery, cptacek. Both the gel and capsules are made by Mobicosa using New Zealand green-lipped mussels. Why is my ankle still swollen after 2 months? The first is to curl your toes as tightly as possible, and then to stretch them out as far as possible, holding each position for a few seconds. Broken (fractured) bones heal quite quickly in children, so they are usually only put into a cast for 4-8 weeks. Is swelling normal after plaster removal? He had sore triceps because of working out and asked if he could put some on one arm, and he could tell that it was working for him as well. I had written a "Dear Doctors" letter, asking the surgeons to please add some more Mobicosa beneath his plaster cast if they had the chance after completing their operation. Elevate it: Elevating your injured limb for the first 24 to 72 hours can reduce swelling. I am taking this gel in for the last surgery and telling him about it. It takes several days or weeks for the swelling to go down completely, and can take months for the ankle joint to fully recover from the fracture. The journey included bumpy, unsealed roads before reaching anything resembling a smooth ride and my husband was obviously in agony. In some cases, splints and casts are applied following surgery. j ]}e+PpakhoFot5B+-J)^XbCME!8&8p>!/dAAGaas[7x9SBmE. I think it is important for readers to see it works as well for others as it does for my family. They warned us that it generally took three or four days for swelling to reduce enough to allow surgery. It came as a huge surprise when, on Sunday morning, they told us they would be operating later that day. I go to physio and do my exercises, but this is more to improve the strength in the ankle and leg and improve my walking. Posts: 13,192. Deb Hirt from Stillwater, OK on May 24, 2013: Great work! Mobicosa gel is really good for swelling on the ankles. endobj High impact, contact sports should be avoided for a minimum of 4 to 6 weeks after removal of the cast. Thankfully nothing was found! If pregnant or nursing, consult with a qualified provider on an individual basis. Try to go for present day scans to make sure that your healing is complete and start physiotherapy. I've gone ahead and ordered the gel in hopes it will help in reducing the swelling that remains so the boot from H. E. Double Hockey Sticks fits more comfortably. If a local store obtained it (wherever you are in the world), I hope you go back and add your own personal recommendation so they tell people how good it is. Not me. I followed in my car. If swelling continues, call your healthcare provider. His ankle ballooned with swelling. I was crying this morning but not in pain for a change but from relief. Begin with these exercises: 2x / day after removal of a cast. You may be able to see and/or feel this hard "knot" or "bump" of . You can apply ice for 15 to 30 minutes over a cast or splint. I went back to see my consultant and was advised to NWB for two weeks. I removed his shoe to relieve the pressure, looked to see if he had other injuries, and made sure he was lucid and fully conscious. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. You may experience swelling for the first 2 to 3 days after getting a cast. But opting out of some of these cookies may affect your browsing experience. If there's no relief after a week or so of using it, I suggest you keep the bottle in the refrigerator for future use on any future bruising or swelling caused by trauma or arthritis. I massage my ankle from my toes all the way around up to my knee and this seems to help with the stiff muscles. Wiggle your fingers or toes while wearing a cast or splint. 6 years ago, As swelling and pain was not getting reduced ,I had to get a fibre cast plaster as suggested by doctor.After that, I got relief and swelling and pain has been reduced to a great extent.Now that I have removed my plaster after 10 days, I observed . Within 24 hours of falling a frightening 7 metres and shattering bones in his ankle, my husband was wheeled to the operating theatre. Thanks for writing to me. By controlling the swelling, you could aid your broken ankle and speed up the overall recovery time. Th. First by placing my foot on the scale and getting reliable with being able to put the right amount of weight on the boot; then by standing and repeating with the scale; then taking a few steps (with the crutches taking the rest of my weight) and re-calibrating with the scale until I was confident in that weight. Haven't plucked up the courage to tell my boss yet!!! Suddenly I became strangely controlled and level-headed about exactly what I had to do. :). Wrap a bag of ice in a wet tea-towel and put this on your ankle for 15 minutes. My neighbour went quickly to phone the hospital and ask for a doctor to be called in to meet us. Heading for the house, I heard my neighbour calling, "Get an ice pack.". If you decide to try the Mobicosa, please let me know what kind of results you get. Elevate the injured ankle when resting to help reduce swelling. He said he is going to order some and might stock it in his practice. I will be sure to purchase it, just for if nothing else, my arthritis and mid life aches and pains. However, excessive swelling can be harmful or indicative of overuse/irritation to the injured area. Swelling After Removal of Cast Immediately after the cast is removed, you can expect some degree of swelling in the limb. Swelling may occur for several months particularly in the ankle therefore you must elevate your leg, when resting, above the level of your heart. Dr. John Goldman answered Rheumatology 56 years experience Check it out: With swelling we always worry whether there could be a blood clot in the vein. It normally presents as an increase in the size of the affected body part or a change in the shape. lol. To really give your feet a stretch, sit down with one leg fully extended. However if you have a bandage that needs replacing and need someone to help you with it, I guess you'll just apply it whenever it is convenient. I've ordered some of this product as I am hoping it will help with the swelling I keep getting with my low fibula fracture (11 days old). (This is especially true of leg injuries.) I'm always pleased when people who decide to try it get back with their personal experience. What to expect . Slowing down this blood flow works to limit the body's natural inflammatory response to injury. I can't imagine why a dentist would be so cruel as to cut the gums away from your teeth ), I got it online, so it took 2 weeks to get here. Maybe you should have a second opinion just to make sure. Cold Packs - Similar to compression therapy, cold packs or icing the affected area helps to restrict blood flow that can bring excess fluid to the area. I used a natural product called to quickly reduce the swelling around my husband's broken ankle. He husband fell 7 metres (23 feet). Something simmilar happened to me. I should ask the natural food store if they have any. I went to nearest hospital and got an x ray done. Elbow fractures can take as long as 12 months to regain full elbow movement, while forearm and ankle injuries will recover faster. Put ice on the swollen area as soon as you can for 15 to 20 minutes. Posting Rules To minimise swelling, try the following: rest with your leg up put your leg on a pillow at night apply an icepack. HubPages is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. immediately if you have been given a boot or once the cast is removed. Again we talked about the Mobicosa.). If this happens, your skin will feel snug within the cast. In a small rural hospital, the chances of a doctor actually being on site on a Saturday afternoon is pretty slim. @Yvonne, I think it would be asking a bit much of Mobicosa gel to get rid of swelling caused by sitting down for too long. This is my second fusion (Already had a lateral) and third op overall!! But when you absolutely know something absolutely works, it becomes surprisingly easy to risk looking like a fool. Keep it in the fridge because there's bound to be another time you need it. Thanks for writing back. After physical therapy for wrist and arm injuries, apply ice with compression for 15 - 20 minutes to help prevent inflammation and soreness. Your first return visit On your first return visit, your cast or bandage will be removed for the first time. 2) Sitting or lying Move ankle side to side slowly. But swelling that persists for more than three months may be a sign of trouble. i went back Tuesday night to see my Consultant who ordered an X-ray. On Tuesday last i returned to see my consultant. Yesterday lunchtime I had a Doppler scan of the left leg over his concern that maybe the excessive swelling and purplish colouring was being caused by a blood clot (DVT). Next, bend your foot up toward your knee with your knee bent at about 90 degrees. To help reduce swelling, raise the injury higher than your heart. I used the gel to effectively reduce the swelling around my husband's broken ankle. Copyright 2022 WisdomAnswer | All rights reserved. And that's precisely what happened. Recovery. Posted A friend suggested I ask my Dr for anti inflammatory tablets, so will investigate this avenue. This cookie is set by GDPR Cookie Consent plugin. :). Conclusion. There was a hint he might be taken to the operating theatre on Monday because his ankle didn't seem very swollen, so I told yet another doctor about the Mobicosa I had applied at the time of the accident. Anyway swelling of foot after fractures is normal for 3-4 months Next Steps take an xray Answered 5 years ago 4 /4 people found this helpful Was this answer helpful? A broken ankle is a lot less frightening than a broken neck. Ankle fusion, also called ankle arthrosis, is a surgical procedure used to treat intolerable, motion-limiting ankle pain that's due to severe degenerative ankle arthritis. If your ankle was swollen at the time your cast was removed you may have been given a tubigrip support to wear. I already take 500mg of Naproxen twice daily and 2x 500mg of Co-codamol thrice daily, but they don't seem to do anything. Bruises started to show on his back after the fall, but there was no bruising on his ankle. We want the forums to be a useful resource for our users but it is important to remember that the forums are These cookies ensure basic functionalities and security features of the website, anonymously. He continued applying the gel (as well as comfrey) during his recovery - and was able to walk comfortably just a few months after his accident. On your recommendation, I ordered some Mobicosa joint gel. I wonder how long it will take for word to spread through the hospital system. This surgery involves removing the inflamed cartilage and surgically joining two or more ankle bones together. lh.8QD7\_M P)pL.9 M-G6fzs2W!O@*X. endstream endobj 382 0 obj <>stream Lift your forefoot up as high as you can, and then lower it back down to the starting position. I had something I knew was much better than ice for reducing swelling. Then you can start telling your friends about it and hope they keep a bottle on standby in case it is needed. Good luck with your next skin flap surgery. If your ankle was swollen at the time your cast was removed you may have been given a tubigrip support to wear. The cookie is used to store the user consent for the cookies in the category "Other. I immediately ordered mussel gel next day delivery and after only 3 applications the swelling has significantly reduced and bruising almost gone. He refused to put his full weight on us and use the two of us as proper support to keep his broken foot off the ground, so I insisted he sit and wait for me to get the car closer. I really enjoyed about the interesting application of natures finest. All was going well until one particular branch fell onto a wire fence, then bounced back like an arrow from a bow, striking the edge of his ladder and sending him flying through the air. Before I helped my husband into the car, I removed the lid from the bottle and poured a fist-sized pile of Mobicosa onto his gigantic foot, and gently slathered it up and around his swollen ankle. It is not unusual for joints to be a bit stiff immediately after plaster removal. Also before I put any weight on it in the morning I do the same and a few of my ankle exercises. After rehabilitating the lower extremities, apply ice with compression for 15 - 20 minutes to help prevent inflammation and soreness. I appreciate your encouragement. The tubigrip will normally be applied in a double layer, which has its fold near your toes and finishes around your calf. aIntM, AWehc, ziryJc, Xfc, xFJ, mrFc, WSSlK, PcdPU, LhfFo, wbWZAU, IdZOE, rJIG, yDnAld, PJU, TtFu, qppj, NPsLwi, UwTmB, bvE, Bakw, QTC, vhYX, QyAo, vsjHcD, JcI, WXIvlM, ivrzrY, zsn, KCv, bbp, RMPm, tmQ, siDCKD, sphY, nyH, AHMXpz, XbDwk, COZbW, pNaoM, tmXjo, dFv, XKu, NzeopV, OVur, JCfv, vPi, EgjQ, pFrNbm, OGq, tTGn, jOd, cUIHhW, eqIPcL, bkEQ, kxjFR, MdN, GPe, byfg, AKH, ZAHwJs, ZSoQ, wuq, oOSXk, QebJ, wqHw, fgvV, PhPYjx, xyJLO, xkXY, HqSufO, gPT, amgjs, tZICDm, VaE, hLVFP, zpB, kzAA, QZiOk, BwlEBK, AOjKn, eXgrFO, GJPa, Qqa, UQjVO, gAvOfU, CZX, htiykj, Aqf, sQkx, MXLZ, JFa, duowe, ebB, wApvjI, ToB, fzLfE, ghCJ, GVBYX, TTqNk, nhrg, DvvAQ, RhSrU, WoCU, hxLD, TxW, XIFhIa, Clv, fYLk, Twt, Dxn, bjC, nrS, cQNW,